steroids in bodybuilding

Recently, in the circle of people involved in power sports, very often are talking about steroids in bodybuilding, about their use on their harm, where to buy how to apply etc., However many athletes, especially beginners and amateurs, even have no idea about what steroids are and why are they called anabolic. What Is In Steroids for Bodybuilding Anabolic steroids are drugs that mimic the action of testosterone and DHT (male sex hormone). These drugs speed up the growth of muscle tissue by increasing protein synthesis in cells. That is why steroids have become so popular in history of bodybuilding. Usually, after a workout, muscles,Read More →

history of bodybuilding

Let’s start the tour in the history of bodybuilding, believe me it will be very exciting. Interest in the harmonious development of the body was observed in Ancient Greece. Exercise was built here in the cult. With their help, thousands of Greeks perfected his body, making it proportional, flexible, fast and strong. As a result, in 776 BC at the temple of Zeus on mount Olympia hosted the first Olympic Games of antiquity. For more than four hundred years they remained the largest sporting events of the time. Its peak the cult of the body made up in Sparta, after which the interest was undeserved,Read More →

best bodybuilding foods

Talking about best bodybuilding foods we will begin with, what food should be on his Desk every day. Here is a list of the best food for bodybuilder products. Note that every day from this list it is necessary to eat more products, and not choose from them only two or three to eat on a regular basis. The following products should be approximately 80% of the daily diet of the bodybuilder. Proteins: fish (salmon, tuna, cod, mackerel). Canned tuna in water, salmon in water mackerel in oil; eggs; breast of chicken; lean beef and pork; cheese; whey protein. Carbohydrates: vegetables; bean; fruits with aRead More →

clomid for bodybuilding

Clomid for bodybuilding (Clomiphene Citrate) is an anti-estrogen, binding is in effect on the hypothalamus and the gonads. The drug causes the pituitary gland to secrete needed to stimulate ovulation (the release of an egg from the ovary) and thereby increasing the chances of a woman getting pregnant. Clomiphene has also been used to increase the sperm count of male patients with idiopathic oligospermia (insufficient sperm for fertilization of the egg). The FDA first approved clomiphene in USA in 1967. In addition to the use of drugs in medicine for the treatment of various diseases associated with infertility and problems with conception in women, ClomidRead More →

shoulder workouts bodybuilding

Shoulder workouts bodybuilding study is divided into front, middle and rear beam deltoid muscle, so while the specialization on the study of the shoulder girdle need to build your training split so that You were able to break shoulders exercise at least two. The point is that the shoulder joint fulfills a lot of functions and of the Deltoid, unlike many other muscles, perform daily job, so to train them to be slow and hard. And since the shoulders receive the load and during exercise other muscle groups, there is a need of such an organization of a sequence of workouts to train the beamsRead More →